Exercise!: Stamina

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Published: March 2013
For Ages: Upper Primary, Lower Secondary
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Author: Ellen Labrecque

Product Category: Health PE&PD / Health PE&PD: Sport / Health PE&PD: Sprt - Fitness

Series: Exercise!
Published By: Raintree
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Published: 01-Mar-2013
Format: Hardback, 32 pages
RRP: $29.95
ISBN: 9781406242058
What is stamina? How can you stay safe while exercising? Which exercises help you build up stamina? Books in the Exercise! series don't just introduce readers to the importance of physical fitness - they also take readers through simple exercises they can do at home to be stronger, faster, more flexible and even more coordinated! This book teaches readers about stamina, including why it is important and how readers can improve their own stamina.

Australian Curriculum:

Exercise!: Flexibility
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Exercise!: Coordination
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Exercise!: Speed
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Exercise!: Stamina
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Exercise!: Strength
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